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Massage
30 minutes: $4060 minutes: $6590 minutes: $95Yoga60 minute private: $5090 minute yoga/massage combo: $85
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Swedish Massage: A very soothing yet therapeutic massage, using stroking and kneading of the muscle tissue to relax tired muscles and stimulate circulation.
Neuromuscular Therapy: A deep tissue massage, focusing on the deeper layers of muscle tissue. NMT is recommended to those who want to work out the “knots” and tension of specific areas to help relieve muscular discomfort. Sports Massage: This massage is catered to each individual’s needs depending on their sport or activity. Specific muscle groups are worked on by a combination of techniques, including Swedish massage, percussion, stretching, compression, friction and trigger point therapy, as needed. Prenatal Massage: Massage for the 2nd and 3rd trimesters. Encourages relaxation and helps to relieve back aches, leg cramps, and sciatica pain. Prenatal massage is performed sideline using pillows for comfort. Massage/Yoga combination: This combination starts with yoga to help open up your body and relax you mind before you even get on the table so that the therapist is better able to get into the muscle tissue. This is only offered in a 1 1/2hour session. Private Yoga session: This can be done solo or as a pair. |
