YOGA CLASSES FOR 2012

Yoga at OHM

Massage/Yoga combination: This combination starts with yoga to help open up your body and relax you mind before you even get on the table so that the therapist is better able to get into the muscle tissue. This is only offered in a 1 1/2hour session.

Private Yoga session: This can be done solo or as a pair.

Classes are a combination of flow and form yoga for all levels of experience. Erin offers a unique setting with contemporary music and personalized instruction based upon the students needs. Celebrating life through asana, pranayama, dance and meditation.

CLASSES AT SOUTH PORTLAND COMMUNITY CENTER

Saturdays, March 10- April 28

Time: 8:30 – 9:45am

Cost: $80.00

The drop in fee is $12.00 per class